- Dandelion, despite its reputation as a weed, is a natural treasure that has multiple benefits. By exploring this plant, we discover that it not only promotes biodiversity and supports the ecosystem, but also has rich nutritional value and innovative uses in cooking and craft projects. Join us on this journey to learn about the importance of dandelion and how to use it sustainably in our daily lives.
★Ingredients
1/2 cup sliced cucumber
2 cups fresh dandelion greens (washed and dried)
1/4 cup red onion (thinly sliced)
1/2 cup cherry tomatoes (halved)
1/4 cup feta cheese (crumbled)
1/4 cup walnuts (chopped or whole)
2 tablespoons olive oil
Salt and pepper to taste
Juice of one lemon
★Instructions
- In a large bowl, add the washed and dried dandelion greens.
- Add the sliced cucumber, cherry tomatoes, red onion, and walnuts.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper until well combined.
- Pour the dressing over the salad ingredients and gently toss to coat.
- Before serving, sprinkle the crumbled feta cheese on top.
- Note*You can add additional ingredients like avocado or grilled chicken for extra flavor.
Enjoy!