Fennel seeds are a natural treasure with soothing and anti-inflammatory properties, making them an effective remedy for soothing a sore throat and promoting respiratory health. In this recipe, we offer you a warm and comforting tea based on fennel seeds with a touch of honey and lemon, for an experience that combines delicious flavor with health benefits. Whether you are looking to soothe your throat after a long day or boost your immunity naturally, this tea will be your perfect companion on your health journey.
★Ingredients
1 cup of water
1 teaspoon of honey (optional)
1 teaspoon of fennel seeds
A few drops of lemon juice (optional)
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★Instructions
Boil 1 cup of water in a pot.
Add 1 teaspoon of fennel seeds to the boiling water.
Let the seeds steep for 5-7 minutes until the water becomes fragrant.
Strain the water into a cup and add honey and lemon juice for extra soothing effects (optional).
Drink this warm fennel tea to help ease throat irritation and promote comfort.
Fennel seeds have anti-inflammatory and antimicrobial properties that can assist in reducing throat discomfort.